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I need one paragraph on the topic below it is written in APA but is first person

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I need one paragraph on the topic below it is written in APA but is first person.
Now that you have an initial sense of what graduate school will be like, identify your current sources of stress (including graduate school) in light of your personality type and develop a personal plan to address and deal with your stress. Include SMART goals in your plan. Things to consider that may help you write this document are: how you have effectively or not effectively coped with stress in the past; your personal expectations of self and the perceived expectations of you from others; multiple demands that might be on your life and time; support and resources available to you; and the relative strengths and relative weaknesses that your personality preferences (per your type) may bring to your cohort and the tasks of graduate school.

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